Tag: saving

  • When does daylight saving time start again in Australia – and what happens if you’re working …

    When does daylight saving time start again in Australia – and what happens if you’re working …

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    When does daylight saving time start again in Australia – and what happens if you’re working when clocks change?

    Early on Sunday clocks in NSW, Victoria, South Australia, Tasmania and the ACT will go forward one hour. Here’s what you need to know – and how it will affect you

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    It’s that time of year again: clocks will move forward one hour on Sunday in many parts of Australia as daylight saving time comes into effect.

    Daylight saving returns on the first Sunday of October every year and ends on the first Sunday of April.

    In 2026, daylight saving time will recommence on Sunday 4 October at 2am Australian eastern standard time (AEST).

    Daylight saving starts this Sunday: What to expect

    Daylight saving time begins this Sunday, October 4, with clocks set to move forward an hour, meaning millions of Australians will lose an hour of sleep. Read on for when clocks change, how to adjust and what it means for travel.

    Daylight saving time begins early Sunday morning, October 4, with clocks moving forward an hour at 2am, meaning millions of Australians will wake up having lost an hour of sleep.

    It comes as clocks in NSW, Victoria, Tasmania and the ACT jump to 3am, while South Australia also switches to daylight saving time.

    For those affected, the change will result in brighter evenings, darker mornings, and a one-hour time difference from states that remain on standard time.

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    How daylight saving leaves one Australian border town operating on two different clocks

    SBS acknowledges the Traditional Custodians of Country and their connections and continuous care for the skies, lands and waterways throughout Australia.

    In the wee hours of Sunday morning, daylight saving kicks in for the long Australian summer, when clocks skip forward by an hour from 2am to 3am.

    But while the citizens of NSW, Victoria, Tasmania, South Australia and the ACT will enjoy an extra hour of sunshine after clocking off, Queensland remains the eastern seaboard outlier.

    Daylight saving is an annual talking point on the Gold Coast, with Mayor Tom Tate on Wednesday reiterating calls for daylight saving to be introduced in Queensland's southeast corner.

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  • No solid evidence daylight saving time affects mental health, researchers find | Research debunks…

    No solid evidence daylight saving time affects mental health, researchers find | Research debunks…

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    No solid evidence daylight saving time affects mental health, researchers find

    Some people experience effects similar to minor jet lag, but no association with significant declines in mental health, study shows

    When the clocks “spring forward” this weekend, there may be more heart attacks and more fatal traffic accidents, but fewer crimes that involve physical harm.

    Daylight saving time (DST) has been blamed for many ills, from faded curtains to confused dogs, but a major international study has found more evidence is needed for many of the claims around the time shift.

    It also found only weak and inconsistent evidence that the clock change affects mental health, including rates of depression and substance abuse.

    Research debunks mental health link to daylight saving

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    Daylight saving is not causing major mental health issues, researchers say, as Australians get set to lose an hour of sleep. 

    An international study involving researchers from Swinburne University found daylight savings had no clear or consistent effect on significant mental health episodes. 

    But Swinburne's Ben Bullock said it remained unclear if clocks moving forward could have a more minor impact on mood. 

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  • Cork to ‘limb-saving surgery’: Frantic race that saved Bronco’s leg

    Cork to ‘limb-saving surgery’: Frantic race that saved Bronco’s leg

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