Explore the latest developments concerning Practice 5: 2026.
Practice 5: 2026 Miami Dolphins Training Camp Notebook
The first padded practice of the 2026 season is in the books as the temperature turned up Monday in Miami Gardens. The first play of the day was a seemingly innocuous run for a minimal gain, but onlookers witnessed a core principle of their Miami Dolphins, even if they didn't realize it.
Rookie tight end Will Kacmarek executed a punishing pancake block, a common occurrence on his college tape at Ohio State. Fellow tight end Ben Sims recognized that moment as a defining example of what this team wants to be.
"It's one of our core values, toughness, and I saw that play on our script and I said, let's do it," Sims said. "Will (Kacmarek) is those values. He believes in that, so being able to do a counter on the first practice of pads speaks to what we want to be about."
How Dolphins plan to compete despite biggest dead-cap hit in NFL history
Dolphins coach Jeff Hafley could struggle to win games in Year 1 with some much of the team's cap space tied up in players no longer with the team. Megan Briggs / Getty Images
MIAMI GARDENS, Fla. — Ghosts of the Miami Dolphins’ past hovered Wednesday, as the team’s latest incarnation conducted its opening practice of training camp at the Baptist Health Training Complex.
While there’s no doubt reason for excitement about this new era under first-year general manager Jon-Eric Sullivan and first-year coach Jeff Hafley — the tandem of former Green Bay Packers who have been chosen to lead an unprecedented rebuild in Miami — they also recognize that to reach the fortunes of a better future, the Dolphins must become unshackled by the errors of their all-too-recent past.
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Dolphins Sunday Mailbag: Sieler, Brooks, Proctor, and More
Third and final part of the Miami Dolphins On SI mailbag for the first weekend of training camp:
Why is it so difficult to assess how well star college players will perform in the pros?
Hey Mark, that’s a very good question and it’s clearly a problem because there are so many misses around the league every year. I would think the biggest cause there is the massive jump in competition level where it’s difficult to evaluate where what makes a player successful in college can translate to the NFL. Not a great answer, but it’s the best I can do.
For more detailed information, explore updates concerning Practice 5: 2026.