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Explore the latest developments concerning CrossFit Open Workout.
The second workout of the 2026 CrossFit Open, presented by Air National Guard, featured alternating dumbbell snatches, dumbbell overhead walking lunges, pull-ups, chest-to-bar pull-ups, and muscle-ups. The muscle-ups were on the rings, which is a change compared to the bar muscle-ups we saw during the past two Opens. The workout had a stiff 15-minute time cap, and athletes who did not finish posted scores of how many reps they completed along with tiebreak times.
There were some obvious similarities between this workout and Open Workout 25.2, which also included these pulling movements with increasing difficulty, but paired with a different set of supporting movements.
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