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Fitness Trackers: Benefits and What To Look For
These wearable devices can help you understand your body and stay active — but how you use them matters most
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Fitness trackers seem to be everywhere — from smartwatches and rings to devices you clip to your clothes. But if you’re not a “gym person,” you might wonder whether they’re worth it.
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The short answer? They can be helpful tools for many people, but they’re not magic.
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